What are the benefits of a Gluten-Free diet?
What is Gluten?
Gluten is a type of protein present mostly in Wheat, Barley and Rye. Gluten acts as the glue that holds these foods together, helping them maintain their shape.
What does it mean to go Gluten-Free?
It means, for some who are sensitive to gluten or have celiac disease, avoiding or removing gluten from their diets. There a lot of food products that naturally don’t have gluten such as: vegetables, fruits, meat, fish, eggs, nuts and some bread alternatives labeled as Gluten-Free.
Going Gluten-Free can mean a totally different lifestyle for some. A lot of the snack options available contain gluten! But, we came up with an alternative where you don’t have to sacrifice flavor, crunchyness or your health! Our Craize Crackers are totally Gluten-Free certified and delicious. It’s the perfect healthy dip crackers to compliment a Gluten-Free diet.